California Residents:

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Welcome! I’m Shirli Libet, a licensed therapist specializing in maternal mental health. I offer a range of services to help you navigate the beautiful (and sometimes chaotic) journey of motherhood:

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• One-on-One Therapy: Personalized support for those moments when you need someone to talk to, vent to, or maybe just someone to help you unpack all the thoughts racing through your head. In our sessions, we’ll dive into tools, coping skills, and practical strategies to manage the stresses of motherhood, emotions, and everything else life throws your way. It’s all about building your mental resilience—so you can feel more grounded, balanced, and ready to tackle each day!

• Postpartum Home Visitation (Los Angeles Area): After giving birth, sometimes getting out of the house feels impossible. That’s why I offer postpartum home visits, where I come to you. I’ll provide emotional support, coping strategies, and help you adjust to the demands of new motherhood—all from the comfort of your own home.

• Group Support: You’re not alone—join my group sessions to connect with others in similar life stages. Support, empathy, and real-life advice from people who get it.

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For All U.S. Residents (Including California):

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Even though I’m only licensed to provide therapy in California, I’ve got plenty of ways to help anyone, anywhere:

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• Consultation & Coaching: Need guidance on navigating life as a new mom or dealing with postpartum emotions? While I can’t provide therapy outside of California, I can offer helpful coaching and consultation to point you in the right direction and provide valuable strategies.

• Online Resources: From webinars to downloadable tools, I’ve created a library of resources to help you on your maternal mental health journey—wherever you are.

• Support Groups (Non-Therapeutic): Join a community of like-minded individuals to share your experiences, offer support, and receive wisdom from others (without me diving deep into therapy, of course).

• Books & eBooks: Dive into my written guides and advice on maternal mental health to get expert insight from the comfort of your own home.

• Referrals: Need more personalized therapy? I’ll connect you with trusted professionals in your state to make sure you get the help you deserve.

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Benefits of Telehealth:

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• Convenience: Attend sessions from the comfort of your own home, eliminating the need for travel and saving time.

• Flexibility: Schedule sessions at times that fit your lifestyle, making it easier to integrate therapy into your busy life.

• Accessibility: Connect with a qualified therapist regardless of your location, ensuring you receive the support you need wherever you are.

• Comfort: Engage in therapy in a familiar environment, which can enhance relaxation and openness during sessions.

• Adaptability: For couples, participate in therapy even if you're in different locations, allowing each partner to join from their own space.

 

Ready to take the first step toward better mental health? Whether you’re in California or beyond, I’m here to help you feel supported and empowered. Reach out today to schedule your free 15 minutes consultation or learn more about how we can work together. Let’s make motherhood and life a little bit easier, one step at a time!